BMI Calculator



Accurately Calculate Your Body Mass Index (BMI) with Our Free Tool

Introduction:

Maintaining a healthy weight is crucial for overall well-being. Body Mass Index (BMI) is a common tool used to assess weight status in adults. Our free and easy-to-use BMI calculator helps you determine your BMI in seconds!

What is BMI?

BMI is a calculation that uses your height and weight to estimate your body fat content. It’s a simple tool but important to remember that BMI doesn’t differentiate between muscle mass and fat mass. People with a high amount of muscle mass, like athletes, may have a high BMI despite having a healthy body composition.

How to Use Our BMI Calculator:

  1. Enter your height: You can choose between feet and inches or centimeters.
  2. Enter your weight: Select pounds or kilograms.
  3. Click “Calculate BMI.”

Interpreting Your BMI Results:

The calculator will display your BMI score and categorize it according to the World Health Organization (WHO) classification:

  • Underweight (BMI less than 18.5): May indicate potential health risks due to low body weight.
  • Normal Weight (BMI 18.5 to 24.9): Considered a healthy weight range for most adults.
  • Overweight (BMI 25 to 29.9): Indicates increased risk factors for certain health conditions.
  • Obese (BMI 30 or greater): Categorized as obese, with Class 1 (30-34.9), Class 2 (35-39.9), and Class 3 (over 40).

Important Considerations:

  • BMI is a general guideline. Consult your doctor for a more personalized assessment of your health and weight status.
  • Factors like age, sex, ethnicity, and muscle mass can influence BMI interpretation.
  • Maintaining a healthy lifestyle that includes a balanced diet and regular exercise is crucial for overall health, regardless of BMI.